Amount of Arginine in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised there is 2.054 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate 6.67 g 6.67%
Soy protein isolate, potassium type 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised are listed below.

Water 64.4 g 64.4%
Energy (calorie) 167 kcal
Energy (joule) 698 kJ
Protein 31.23 g 31.23%
Total lipid (fat) 4.64 g 4.64%
Ash 1.62 g 1.62%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 2.72 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 155 mg 0.16%
Potassium, K 217 mg 0.22%
Sodium, Na 44 mg 0.04%
Zinc, Zn 6.15 mg 0.01%
Copper, Cu 0.111 mg
Manganese, Mn 0.012 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised